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Navy SEAL veteran and Military.com fitness guru tackles a question from a reader about diet and nutrition for mid-life. Diet fads come and go but what actually works? Some diets have scientific basis behind them but many do not. Understanding diet and nutritional choices is a full-time job and I am

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Dec 18, 2019 · Keto pills do not work at all, especially if using it for losing weight. Keto pills are fat burning pills. They really should not be called keto pills. It is misleading.

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